Category Archives: fit over 40

I wanna be a stick chick.

I do not have a stellar track record on weight loss. Let’s take a look: In 1986, I made a resolution to lose weight. In 1987, I made a resolution to lose weight. Hold on, maybe this will go quicker: … Continue reading

Posted in Elsa Kok Colopy, fit and fabulous, fit over 40, Mother daughter weight loss, New Year's resolutions, Setting fitness goals | Tagged , , | Leave a comment